LMFT · Midtown Sacramento, CA and telehealth
I work with adults feeling stuck after a big life change
I offer weekly individual therapy for adults who feel scattered, over-extended, or stuck after a big life change. Meet me in Midtown Sacramento or by telehealth across California.
Licensed Marriage and Family Therapist, California #112233
M.A. Counseling Psychology, Sacramento State
Associate training, emotionally focused therapy
Licensed in California
Midtown Sacramento, CA and telehealth
Eight years in practice
Specialties and approach
What I work with most, and how I work. My training includes emotionally focused therapy, and I bring eight years of experience to my sessions.
Anxiety and burnout
Life transitions and identity
Adult children of immigrants
Emotionally focused and relational therapy
What I offer
Two ways to work together. We begin with a free 15-minute call so you can decide if we fit.
Individual therapy
Weekly 50-minute sessions for anxiety, burnout and the quiet feeling that something needs to change.
Introductory consultation
A free 15-minute call so you can decide whether we’re the right fit.
About my practice
Little Oak Counseling is my private practice. I’m a Licensed Marriage and Family Therapist with eight years of experience. I see adults in Midtown Sacramento and by telehealth across California.
Fees and insurance
| Individual session, 50 minutes | $185 |
| Introductory consultation, 15 minutes | Free |
I’m out of network. I provide monthly superbills you can send to your insurer, and I hold a small number of sliding-scale spots.
Questions
Do you take insurance?
I’m out of network and provide superbills for monthly reimbursement.
How do we start?
Book the free 15-minute call and we’ll see if we’re a fit.
Let’s talk first.
Book a free 15-minute call and we’ll see if we’re a fit. I see clients in Midtown Sacramento or by telehealth across California.
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Under the law, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services before those items or services are provided.
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- If you schedule a health care item or service at least 3 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule a health care item or service at least 10 business days in advance, make sure your health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after scheduling. You can also ask any health care provider or facility for a Good Faith Estimate before you schedule an item or service. If you do, make sure the health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after you ask.
- If you receive a bill that is at least $400 more for any provider or facility than your Good Faith Estimate from that provider or facility, you can dispute the bill.
For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises/consumers, email FederalPPDRQuestions@cms.hhs.gov, or call 1-800-985-3059.